Nostavia Health is a personalized health ecosystem designed to empower urban Indians aged 25-55 to live longer, healthier lives. Unlike traditional healthcare providers like Tata 1mg or Practo, which focus on specific services, Nostavia integrates AI-driven diagnostics, Ayurveda-inspired Digital Clinics, hyper-personalized health plans, long-term programs for chronic conditions, and a curated Marketplace. Its Six Pillars of Longevity framework ensures a holistic approach, addressing cellular health, sleep, nutrition, fitness, mental wellbeing, and environmental factors to resolve root causes, not just symptoms.

Nostavia ONE is a comprehensive 6-month health subscription that includes at-home or in-person lab testing of over 100 biomarkers (e.g., hormones, metabolic markers, gut microbiome), AI-driven data analysis with intuitive visualizations, a personalized 6-month health protocol (covering lifestyle, diet, fitness, and supplements), unlimited text support from a private medical team, and repeat testing every 6 months to refine and optimize plans for continuous improvement.

Nostavia uses advanced AI to analyze comprehensive lab test results, covering over 100 biomarkers like hormones, metabolic health, and gut microbiome. These insights, verified by world-class health experts, inform tailored 6-month plans that include nutrition (e.g., high-protein vegetarian meals), fitness (e.g., progressive overload workouts), lifestyle adjustments (e.g., sleep optimization), and evidence-based supplements (e.g., Omega-3, Vitamin D3). Plans are customized to individual needs, preferences, and conditions like diabetes, PCOS, or stress.

Nostavia ONE delivers measurable outcomes aligned with the Six Pillars of Longevity, including reversal of chronic conditions (e.g., diabetes, obesity, PCOS), improved body composition (muscle gain, weight loss), enhanced sleep quality, sharper cognitive function, optimized metabolic health (e.g., HbA1c, VO2 Max), better gut health, balanced hormones (testosterone, estrogen, thyroid), and longevity-focused benefits like reduced cellular aging and improved mitochondrial health.

Nostavia targets urban Indians aged 25-55, including professionals, corporate employees, and those managing chronic conditions like diabetes or stress. It addresses India’s unique challenges—such as pollution, high chronic disease prevalence (60% of adults), and diverse dietary preferences—by integrating Ayurveda with modern diagnostics, offering vegetarian-friendly nutrition plans, and providing environmental solutions like air purifiers. Its cyclical, data-driven approach ensures plans evolve with users, making it ideal for India’s dynamic urban population.